Welcome
A space for deeper understanding, meaningful change, and compassionate, evidence-based care.
I’m Dr. Jinny Hong, a Registered Clinical and Counselling Psychologist with a Ph.D. from the University of Toronto, offering virtual psychotherapy to adults across British Columbia and Ontario.
My practice is focused on working with individuals who are high-functioning, thoughtful, and outwardly capable, yet privately struggling with anxiety, burnout, perfectionism, OCD, trauma-related concerns, ADHD, depression, panic, and life stressors.
I provide evidence-based, integrative psychological care grounded in clinical research and tailored to each client’s needs and goals. My approach is collaborative and insight-oriented, supporting clients in understanding patterns that contribute to distress and developing more effective ways of coping and responding.
Sessions are structured, focused, and practical while also allowing space for deeper reflection and meaningful change.
If you are seeking thoughtful, evidence-based psychological care, I welcome you to reach out.