Welcome

I’m Dr. Jinny Hong, a Clinical and Counselling Psychologist based in Ontario.

Many people come to therapy feeling overwhelmed, stuck, or unsure why things feel so hard even when, on the surface, everything seems “fine.” If this is your first time considering therapy, it’s normal to feel uncertain or hesitant. You don’t need to have clear answers or the right words to begin.

I offer compassionate, evidence-based psychological support for adults navigating anxiety, trauma, life transitions, and emotional challenges. Therapy is a space where we can gently make sense of things together, at your pace. We’ll work to understand your experience, identify patterns that may be keeping you stuck, and build practical tools to help you move forward with greater clarity and confidence. I also offer psychological assessments, including comprehensive reports, when diagnostic clarity would be helpful.

Book your first session when you’re ready, or learn more about me and my approach 👉