Welcome

I’m Dr. Jinny Hong, a Clinical and Counselling Psychologist. I provide evidence-based, virtual therapy and comprehensive psychological assessments to adults who reside in Ontario, Quebec, Nova Scotia, and New Brunswick.

Many people I work with appear capable and composed on the outside, yet feel overwhelmed or unfulfilled beneath the surface. My areas of focus are diagnosing and treating trauma, depression, anxiety (i.e., social anxiety, generalized anxiety, phobias), OCD, and ADHD. My approach is person-centred, drawing from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotion-Focused Therapy (EFT). My work is collaborative and personally designed to support meaningful and sustainable change.