Welcome

I’m Dr. Jinny Hong, a Clinical and Counselling Psychologist licensed in Ontario and British Columbia. I provide virtual therapy and psychological assessment services for adults seeking support with anxiety, trauma, OCD, depression, panic, ADHD, and life transitions.

If you’re feeling overwhelmed, stuck, or unsure where to begin, you don’t have to navigate it alone. I work collaboratively, using culturally sensitive and evidence-based approaches, and tailor therapy to your goals, pace, and needs.

Our work focuses on understanding what you’re experiencing, what may be maintaining the difficulties, and what can help you feel more grounded and effective. My approach is trauma-informed, culturally responsive, and integrates practical strategies with deeper, insight-oriented exploration.

Many people are looking for a psychologist who is both knowledgeable and approachable. I aim to create a space where you can speak openly, make sense of your experiences, and move toward meaningful change with support that fits you.

Starting therapy or an assessment can feel like a big step. In our initial contact, we can discuss what you’re looking for, whether my services are a good fit, and what next steps might look like.

Take the first step: book a consultation or get in touch to learn more about therapy and assessment services.